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9 mins

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Weekend June 19, 20 and 21
On Sunday 20, Our Flag and Father's Day, we will have class as usual. We wish all Optipadres a very happy day !!!!
On Monday 21 we will have class at the usual time.
Remember to fill out the DDJJ for Monday as well (those who attend) and sign up on the list that we pass through the group to know who is coming.
News: a surprise is coming, which we will notify soon by the group ...
Bring a lot of shelter, caloric food and the desire to have a good time in the river !!
See you !!!

9 mins

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9 mins

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Hi,

Sutuday 19

10:30 - You must be on the cliub
12: Go the

9 mins

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ACTIVITY JUNE 26 and 27:
* Remember that on Friday before 12 o'clock the DDJJ must be complete
* Arrive with the clothing to sail on, interior and complete neoprene plus a water jacket according to low temperature, sailing gloves, wool hat, fleece collar, neoprene boots. On Sunday we resume physical preparation with Gustavo, bring shoes!
* Please, the meats should contain easy foods to have lunch in the water + bars / nuts / chocolate that provide calories to help the body counteract the low temperatures
* On Friday we will upload the schedule of activities for Saturday
* Let's always keep the care: hand hygiene, chinstrap covering mouth and nose, distancing, not sharing food from a common package.
We are in contact!

9 mins

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Hello everybody!! The next weekend of June 19 and 20, 26 and 27 there is normal training on the Y.C.A. Dock the training schedule at 11am. Pablo Sanguineti will be a great coach, take advantage to learn new things. See you around the corner, greetings and good edges!

9 mins